Showing posts with label Quarts. Show all posts
Showing posts with label Quarts. Show all posts

Tuesday, March 1, 2011

Homemade Soy Milk and Flour

This Soy Milk was relatively easy to make and a huge savings over store bought.  The process is pictured here.  I purchased a 2 lbs. bag of dried soybeans, used 1 lbs. for my first batch since I didn't know how much milk it was going to make and I'd be the one drinking it for the next week.  The 1 lbs of beans produced just under a gallon of Soy Milk.  The 2 lbs bag only cost $1 so I got a gallon of milk for about .50 cents with the flavorings.  I usually spend about $2.50 per quart in the store for boxed Soy Milk so this was definitely a good buy. 

The added bonus is that the bean pulp left over can be made into Soy Flour which is also pricey in the stores.  If you have a dehydrator, spread the pulp on the trays and dry it out, then grind it fine in a food processor to make the flour.  What a savings!
I would add at least 1 cup of sugar/sweetener to the milk as it cooks, vanilla or orange, chocolate could also be added at this stage.  Keep milk for 7 -8 days in a sealed container in the fridge.
Dried Soy Beans

Soak Soy Beans for 12+ hours covered in water


Drain water off of soaked beans

Add 3 cups of water to each 1 cup of beans and blend until smooth, 30 seconds or so

Pour mixture through cheese cloth into large pot, squeeze out bean ball to remove most of the milk into the pot

Heat soy milk over medium heat for 20-30 minutes stirring frequently

Skim off any foam that forms from bean liquid and discard

Dehydrated Orange Slices

Add sugar, vanilla, orange, cinnamon or other flavorings to milk as it simmers
Other Soy information you may enjoy:

http://www.soymilkstore.com/soymilkstore/index.php?main_page=index&cPath=53

                                                                                                         

Wednesday, February 2, 2011

Mushroom Artichoke Soup



5 14 oz. cans of quartered Artichoke Hearts
3 Lbs. Fresh Button Mushrooms sliced
1 Lbs. chopped onion
1 Lbs. frozen spinach
12 cups beef broth
1/2 cup Olive Oil
Tbs. Salt
Tbs. Pepper
tsp. red pepper flakes
tsp. thyme
tsp. garlic powder

Wednesday, December 8, 2010

Spicy Manhattan Style Clam Chowder

This will not be your Grandma's Clam Chowder.  It's got a kick to it that balances out the potatoes and blandness of the clams.

I canned the vegetables separately to avoid using the space in my quart jars for the clams.  Will store cans of clams as I see them on sale and then add them to the soup when I do use the base.  I had enough in this recipe for 6 Quarts and some left over for dinner.  I would serve this with crackers or hot bread and adjust the vegetable amounts to your own tastes.  Leave the spicy stuff out even and it's still good, just not as kickin!

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