 |
| The infamous DC Cherry Tree Blossom |
Showing posts with label Wild Foods. Show all posts
Showing posts with label Wild Foods. Show all posts
Sunday, March 25, 2012
Friday, June 24, 2011
Curly Dock Crackers
Crackers for the more adventurous natural food eaters...........Curly Dock plants grow every where and are one of the best sources of iron, high in fiber..........and free! Check out lots more from Sunny Savage on her Wild Food Site http://wildfoodplants.com/wild-hollywood-healthfood
Curly Dock Seed Crackers
1 c curly dock seed flour
1 c unbleached white flour, or flour of your choice
1 t salt
1 c water
grape seed oil, or oil of your choice
Mix dry ingredients in mixing bowl. Add water until you have a pliable dough. Roll thinly on well floured surface. Cut into shapes…this is where you can have fun and get creative. Place onto well oiled cookie sheet and bake for 5 minutes at 375°, take out and turn them and bake for roughly 5 more minutes until crisp.
 |
| Picture courtesy of Wildfoodplants.com |
Curly Dock Seed Crackers
1 c curly dock seed flour
1 c unbleached white flour, or flour of your choice
1 t salt
1 c water
grape seed oil, or oil of your choice
Mix dry ingredients in mixing bowl. Add water until you have a pliable dough. Roll thinly on well floured surface. Cut into shapes…this is where you can have fun and get creative. Place onto well oiled cookie sheet and bake for 5 minutes at 375°, take out and turn them and bake for roughly 5 more minutes until crisp.
Subscribe to:
Posts (Atom)
LinkWithin
