Thursday, October 27, 2011

Rejuvelac = Taking Smoothies to their MAX

I'm re posting this wonderful information from "Lemonletter" to promote this new power packed drink I've been adding as a base to my Green Smoothies.  Lot's of other great info on this blog so be sure and check out the other posts after reading about another great thing to get from Grains:

http://www.kalsschool.com/Newsletters/tabid/198/Default.aspx#friendly_flora


Rejuvelac Smoothie for Healthy Digestion

This week I successfully brewed my own rejuvelac! I have been using it as the liquid base in my daily green smoothie and would like you to consider trying it as well. You might be thinking, "Rejuva-what?" Keep reading, and I will explain.

Tuesday, October 4, 2011

Wheatgrass

Wheatgrass Nutrition


Wheatgrass Nutrition
Photo Credit grass image by Wojciech Gajda from Fotolia.com

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